Weigh In record (no journal entry) for 29 November 2015
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58.4 kg
Lost so far: 9.2 kg.
Still to go: 1.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 November 2015:
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1875 kcal
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Fat: 80.21g | Prot: 60.28g | Carbs: 234.86g.
Breakfast: Blueberry Banana Baked Oatmeal. Dinner: Steph's Macaroni and Cheese, Smoked or Cured Ham (Lean Only Eaten), Deviled Egg, Cooked Turnip Greens (Fat Added in Cooking), Cranberry Salad (Congealed), Giblet Gravy, Cornmeal Dressing with Chicken or Turkey and Vegetables. Snacks/Other: Canada Dry Ginger Ale 10, Turkey Hill French Vanilla Premium Ice Cream, Pecan Pie, Coffee (Brewed From Grounds), Bailey's Coffee Creamer - Caramel, Fiber One Salted Caramel Cheesecake Bar. more...
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Gaining 0.2 kg a Week
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sweetsteph's Weight History
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