andi.katzi's Journal, 13 Mar 24

Weigh In record (no journal entry) for 13 March 2024
112 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:
1496 kcal Fat: 27.05g | Prot: 92.00g | Carbs: 226.20g.   Breakfast: Kaffee mit Milch, Honig, Äpfel, Gut & Günstig Joghurt Mild 3,5%. Lunch: Kartoffelsalat nach Deutscher Art, Oldenländer Schnitzel Paniert. Dinner: Banane, Äpfel. more...
2803 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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andi.katzi's Weight History


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