Weigh In record (no journal entry) for 14 March 2024
|
62.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
658 kcal
|
Fat: 29.75g | Prot: 55.53g | Carbs: 44.09g.
Breakfast: Клементины, Геркулес Геркулес Деревенский. Lunch: Савушкин Хуторок Творог 5%. Dinner: Сельдерей, Морковь, Оливковое Масло, Яйцо. Snacks/Other: Яйцо, Огурец. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Риток-пирожок's Weight History
|