Weigh In record (no journal entry) for 14 January 2021
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117 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1292 kcal
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Fat: 38.84g | Prot: 130.49g | Carbs: 114.11g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Papaya, Svetia Stevia, Great Value Hojuelas de Avena , Leche de Almendras, Canela. Lunch: Apio, Pepino (Pelado), Lechuga, Espinacas, Bistec de Res, Brócoli, Calabaza. Dinner: Machaca, Aguacate, Cebollas, Tomates, Chile Poblano. more...
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