Weigh In record (no journal entry) for 14 March 2024
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 44.29g | Prot: 96.82g | Carbs: 58.08g.
Breakfast: Tumis Daun Pepaya, Putih Telur Matang, Kerupuk Udang, Pepaya, Cumi-cumi, Ikan Kembung Balado. Dinner: Bakso dengan Saus (Campuran), Siomay, Sayuran Rebus (tanpa Daging), Pare. more...
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steady weight
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Candi Desiambar Sasi's Weight History
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