namanyajugausaha's Journal, 14 Mar 24


View Diet Calendar, 14 March 2024:
1310 kcal Fat: 57.52g | Prot: 70.32g | Carbs: 125.10g.   Breakfast: Ubi Bakar Cilembu, Nanas, Matchamu Matcha Latte, Telur Rebus. Dinner: Ultra Milk Susu UHT Full Cream (200ml), Gula Merah, Tahu Isi, Daging Sapi, Nasi Putih. Snacks/Other: Telur Rebus, Es Kelapa Muda. more...
1864 kcal Exercise: Garmin - 24 hours. more...

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