Weigh In record (no journal entry) for 29 November 2015
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83.7 kg
Lost so far: 17.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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2215 kcal
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Exercise:
Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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pinoccio70's Weight History
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