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1409 kcal
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Fat: 60.08g | Prot: 99.17g | Carbs: 119.14g.
Breakfast: Crystal Valley Low Fat Cottage Cheese Plain, Woolworths Skinless Chicken Breast Fillets, Cooked Spinach with Cheese Sauce (from Fresh), Cooked Lentils, Puff Pastry. Lunch: Nectarines , Yum Yum No Sugar Peanut Butter, Bakali Rice Cakes Unsalted. Dinner: Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Crystal Valley Low Fat Cottage Cheese Plain, White Rice, Minced Beef. Snacks/Other: Coca-Cola Coca-Cola No Sugar. more...
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FitLynnie's Weight History
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