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1449 kcal
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Fat: 49.69g | Prot: 174.22g | Carbs: 74.08g.
Breakfast: Zumub Casein, Live Better Collagene, gli Spesotti Coop Yogurt Magro Bianco, Avocado, Albume d'uovo Cotto. Lunch: Wasa Integrale, Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi), Petto di Pollo. Dinner: Zumub Proteine Whey Isolate Cioccolato, gli Spesotti Coop Yogurt Magro Bianco. more...
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2204 kcal
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Exercise:
corsa - 1 hour and 30 minutes, sollevamento pesi - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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agnese57's Weight History
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