Weigh In record (no journal entry) for 20 February 2024
|
68 kg
Lost so far: 14.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
395 kcal
|
Fat: 12.90g | Prot: 32.88g | Carbs: 38.10g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Refogada, Purê de Batata feito com Leite (de Batata Fresca), Salmão no Forno ou Grelhado. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@patriciacordeiro's Weight History
|