Weigh In record (no journal entry) for 13 March 2024
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80.3 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 134.30g | Prot: 53.58g | Carbs: 106.13g.
Lunch: Здоровье из Предгорья Сметана 15%, Перец Фаршированный Мясом и Рисом. Snacks/Other: Рот Фронт Халва в Шоколаде. more...
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Losing 3.5 kg a Week
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Жулай Роман's Weight History
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