Weigh In record (no journal entry) for 13 March 2024
|
75.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
772 kcal
|
Fat: 33.02g | Prot: 60.82g | Carbs: 55.92g.
Breakfast: Ovo Mexido, Haribo Melancia. Lunch: Ovo Mexido. Dinner: Liv Up Creme de Ervilha . Snacks/Other: Piracanjuba Whey Zero Lactose Cacau. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anusca.fetter's Weight History
|