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1309 kcal
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Fat: 54.06g | Prot: 76.59g | Carbs: 132.90g.
Breakfast: Estrogonofe de Frango, Café, Cuscuz (Cozido). Lunch: Estrogonofe de Frango, Hortifruti Beterraba Crua, Repolho Refogado, Arroz com Cenoura. Dinner: Growth Supplements Whey Protein Concentrado Chocolate, Nestlé Requeijão Light, Crepioca de Aveia. Snacks/Other: Kicaldo Milho para Pipoca, Neugebauer Chocolate Meio Amargo 40% Cacau, Santa Helena Paçoca, Granola, Sementes Chia Secas, Aveia em Flocos, Hortifruti Mamão Papaia. more...
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dannymoraesrecife's Weight History
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