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irina-sorokina1989
Journal
13 Mar 24
irina-sorokina1989's Journal, 13 Mar 24
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View Diet Calendar
, 13 March 2024:
908 kcal
Exercise:
Apple Health - 24 hours.
more...
3 Supporters
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Comments
Питаюсь по методу порций не более 300 гр, без перекусов( завтрак/обед/ужин) калории не считаю. Через 1-2 неделю буду уменьшать порции до 250 гр.
13 Mar 24 by member:
irina-sorokina1989
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