Weigh In record (no journal entry) for 28 November 2015
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102 kg
Lost so far: 2.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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1101 kcal
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Fat: 58.51g | Prot: 56.38g | Carbs: 83.48g.
Breakfast: Fargo Pan Doble Integral, La Serenísima Leche Descremada, Huevo, Bocatti Jamón Natural Cocido. Lunch: Pan Blanco, Bondiola de Cerdo, Chorizo. more...
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steady weight
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Nbiderman's Weight History
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