Weigh In record (no journal entry) for 13 March 2024
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78 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 28.19g | Prot: 62.72g | Carbs: 72.78g.
Breakfast: Bionova Протеиновая Овсянная Каша с Шоколадом. Lunch: Сырники, Simple Coffee Облепиховый Чай. Dinner: Чай с Молоком, Кефир 1%, Президент Творог 5%. more...
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Losing 7 kg a Week
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pevica22's Weight History
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