Weigh In record (no journal entry) for 12 March 2024
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124.9 kg
Lost so far: 6.0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 64.72g | Prot: 57.10g | Carbs: 195.04g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Sam's Choice Traditional Naan Bread, White Rice, P.F. Chang's Sweet & Sour Chicken. Dinner: Wendy's Taco Salad. more...
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Losing 0.8 kg a Week
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AZPredPilot's Weight History
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