Weigh In record (no journal entry) for 28 November 2015
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101.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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1591 kcal
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Fat: 47.17g | Prot: 112.17g | Carbs: 180.88g.
Breakfast: Nutrimuscle Isolat de Caséine Micellaire 92%, Carrefour Jus Ananas, Café Expresso. Lunch: Lentilles Cuites, Carrefour Filet de Poulet, Bjorg Riz Complet. Dinner: Lentilles Cuites. Snacks/Other: Materne Pom'potes Pomme sans Sucre Ajouté, Scitec Nutrition 100% Whey Protein Professional, Seeberger Mélange de Noix , Banane, Yofrutta Mousse Yaourt de Fromage aux Fruit Lidl. more...
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3219 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Eros angels's Weight History
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