Weigh In record (no journal entry) for 13 March 2024
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57.3 kg
Lost so far: 6.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 79.44g | Prot: 36.78g | Carbs: 113.99g.
Breakfast: Wortel Dimasak, Kentang Rebus, Daging Sapi, Oatside Chocolate Oat M*Lk, Alpukat. Dinner: Sirsak, Pisang, Solaria I Fu Mie. more...
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Losing 2.6 kg a Week
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keyamy38's Weight History
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