Weigh In record (no journal entry) for 13 March 2024
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52.4 kg
Lost so far: 15.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 41.61g | Prot: 58.17g | Carbs: 93.62g.
Breakfast: Сарделька, Макароны Отварные, Черноголовка Лимонад, Коньяк, Джанкойское Молоко Кефир 1%. more...
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Losing 1.4 kg a Week
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