Weigh In record (no journal entry) for 09 March 2024
|
56.1 kg
Lost so far: 8.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 57.39g | Prot: 58.40g | Carbs: 58.66g.
Breakfast: FIZI Guilty Pleasure Peanut + Caramel , McDonald's Капучино Большой. Lunch: Тыквенные Семечки, Огурец (с Кожурой), Оливковое Масло, Зеленый Листовой Салат, Говядина Отварная. Snacks/Other: Hell Energy Hell Energy Zero Sugar, Terra Biona Ппшка Конфета. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia_ostapchuk's Weight History
|