mermaidxx's Journal, 28 Nov 15

Weigh In record (no journal entry) for 28 November 2015
61.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2015:
1191 kcal Fat: 18.95g | Prot: 36.68g | Carbs: 213.76g.   Breakfast: Cynamon, Danone Jogurt Naturalny Activia. Lunch: Ogórek Kiszony, Cukier, Jabłko, Marchewki, Kasza Gryczana (bez Dodatku Tłuszczu przy Gotowaniu). Dinner: Nestlé Cheerios Oats, Chleb Biały. more...
1697 kcal Exercise: Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mermaidxx's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.