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632 kcal
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Fat: 13.90g | Prot: 53.81g | Carbs: 74.24g.
Breakfast: Coffee with Milk, Woolworths Low Fat Milk, Jungle Oatso Easy Apple & Cinnamon. Lunch: Onions , Chicken Breast Meat , Woolworths Tenderstem & Broccoli Spaghetti. Dinner: Soy Sauce (Tamari) , Cooked Lettuce (Fat Not Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking). more...
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2206 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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