K.B.S_Moto's Journal, 12 Mar 24

K.B.S_Moto's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 March 2024

80.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2024:

1025 kcal

Fat: 35.67g | Prot: 133.23g | Carbs: 35.38g. Breakfast: Ведраре Кашкавал Кашкавал, Dinea Копърка. Dinner: Favourites Shiitake / Шитаке, Пилешко Месо Печено, Campese Four Beans. Snacks/Other: Магре Микс За Смути ( Зелена Енергия ), Яйце Варено Белтък, Ведраре Извара. more...

888 kcal

Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

K.B.S_Moto's Weight History

View Complete History

K.B.S_Moto's Journal, 12 Mar 24

Submit a Comment

K.B.S_Moto's Weight History