Weigh In record (no journal entry) for 12 March 2024
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59 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 23.17g | Prot: 13.25g | Carbs: 72.52g.
Breakfast: Apetitelle Молочный Шоколад. Lunch: Пятерочка Багет Чесночный, Almette Творожный Сыр с Зеленью, Пятерочка Чиабатта Классическая. Dinner: Almette Творожный Сыр с Зеленью, Shirataki Ширатаки со Шпинатом. more...
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Gaining 0.2 kg a Week
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