Weigh In record (no journal entry) for 12 March 2024
|
87.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1648 kcal
|
Fat: 62.71g | Prot: 69.24g | Carbs: 202.81g.
Breakfast: Tregar Leche Parcialmente Descremada, La Serenísima Queso Cremón, Veneziana Pan Lacteado. Lunch: Huevo Duro, Arroz Blanco Cocido. Dinner: El Noble Empanada de Carne Suave , Tarta de Jamón y Queso. Snacks/Other: La Serenísima Dulce de Leche Colonial, Manieri Tostadas Saladas , Tregar Leche Parcialmente Descremada, La Serenísima Queso Cremón. more...
|
|
3365 kcal
|
Exercise:
Bike Machine (Cycling) - 1 hour, Swimming (fast) - 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|