Weigh In record (no journal entry) for 12 March 2024
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79.9 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 33.55g | Prot: 28.19g | Carbs: 59.11g.
Breakfast: Tann Extrawurst, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Semmel, Kaffee, Rama Rama. Lunch: Gemischter Salat, Tiroler Gröstl. more...
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Losing 0.3 kg a Week
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christinereg's Weight History
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