Weigh In record (no journal entry) for 12 March 2024
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127.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 77.85g | Prot: 64.49g | Carbs: 160.36g.
Breakfast: Milbona Skyr Aardbei. Lunch: Kania Curry Kruiden Ketchup, Zwagerman Kalkoenfilet (16,5g), Ijsbergsla, Goedland Augurken Sticks, Milbona Kaas Belegen 30+, Lidl Fijn Volkorenbrood. Dinner: Zwagerman Gerookte Spekreepjes, Zwagerman Extra Magere Rookworst, Harvest Basket Instant Aardappel Puree met Nootmuskaat, Freshona Kruiden Zuurkool. Snacks/Other: Duyvis Tijgernootjes BBQ Paprika, Snack Day Ribble Barbecue Flavour, AH Bitterkoekjes . more...
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2637 kcal
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Exercise:
Driving - 1 hour, Sitting - 9 hours and 30 minutes, Standing - 1 hour and 30 minutes, Cooking - 15 minutes, Samsung Health - 11 hours and 45 minutes. more...
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Losing 0.1 kg a Week
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hendriet1988's Weight History
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