Руфина гисматуллина's Journal, 27 Nov 15

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Weigh In record (no journal entry) for 27 November 2015

50.8 kg Lost so far: 0 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2015:

1204 kcal

Fat: 44.44g | Prot: 102.91g | Carbs: 92.28g. Breakfast: Кофе, Яичница. Lunch: Котлета Куриная, Пп ЧЕКОПАЙ , Кофе, Морковь, Куриные Грудки (Запеченые). more...

2060 kcal

Exercise: Abdominal (Sit Ups) - 55 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Руфина гисматуллина's Weight History

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Руфина гисматуллина's Journal, 27 Nov 15

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Руфина гисматуллина's Weight History