Weigh In record (no journal entry) for 12 March 2024
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61.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 29.67g | Prot: 23.45g | Carbs: 19.45g.
Breakfast: Chicken Nugget, Emina Mozza Cheese Slice, Telur Dadar, Ultra Milk Susu UHT Full Cream (200ml), Incofood Maxcreamer. more...
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Losing 0.0 kg a Week
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aisyahdermawan's Weight History
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