Weigh In record (no journal entry) for 11 March 2024
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 42.44g | Prot: 70.08g | Carbs: 29.58g.
Dinner: Yoğurt Çorbası, Fırında Patates, Banvit Piliç İncik. Snacks/Other: Kavrulmuş Tuzlu Kaşu Fıstığı, Hurma, Fındık, Alpro Hindistan Cevizi Sütü Şekersiz. more...
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Losing 0.0 kg a Week
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ryatginv's Weight History
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