Weigh In record (no journal entry) for 27 November 2015
|
136.1 kg
Lost so far: 42.0 kg.
Still to go: 66.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2015:
|
1030 kcal
|
Fat: 37.59g | Prot: 84.68g | Carbs: 80.00g.
Breakfast: Fresh Pork Sausage, Subway 6" Bacon. Lunch: For Goodness Shakes Ultimate Protein Dark Choc. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrselfdestrct's Weight History
|