Weigh In record (no journal entry) for 11 March 2024
|
89.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 28.65g | Prot: 71.13g | Carbs: 118.25g.
Lunch: Coca-Cola Quatro Toronja, Limón, Fruco Salsa de Soya, Zev Mostaza, Aceite de Oliva, Pechuga de Pollo Cruda, Papa, Palta Hass. Dinner: Coca-Cola Quatro Toronja, Limón, Palta Hass, Papa, Pechuga de Pollo Cruda, Zev Mostaza, Fruco Salsa de Soya. Snacks/Other: Colour Greek Yogurt Griego Natural, Agraz. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schopi.dlh's Weight History
|