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cathydacosta
Journal
27 Nov 15
cathydacosta's Journal, 27 Nov 15
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Weigh In record (no journal entry) for 27 November 2015
55.4 kg
Lost so far:
22.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2015:
485 kcal
Fat: 12.00g | Prot: 35.70g | Carbs: 45.40g.
Breakfast:
Nestlé Céréales Lion.
Lunch:
les Desserts Taillefine Mousse au Chocolat 1,9% M.G 🍫, Picard Aiguillettes de Poulet à la Moutarde et au Citron, Écrasée de Pommes de Terres et de Carottes.
more...
1640 kcal
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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cathydacosta's Weight History
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