Weigh In record (no journal entry) for 11 March 2024
|
82.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1625 kcal
|
Fat: 58.12g | Prot: 80.29g | Carbs: 191.58g.
Breakfast: Сметана 20%, Самокат Оладьи, Сметана 15%, с Пылу с Жару Оладушки с Яблоком. Dinner: Шаурма. Snacks/Other: Самокат Онигири с Тунцом, Жареное Яйцо без Жира. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariiia_1's Weight History
|