Weigh In record (no journal entry) for 11 March 2024
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60.8 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 28.32g | Prot: 40.21g | Carbs: 53.92g.
Breakfast: Карат Творог Зерненый 4%, Alpro Фундучное Молоко, Финик. Lunch: Форель, Dr. Korner Хлебцы Гречневые с Витаминами, Жареное Яйцо, Сушеное Манго. more...
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Gaining 0.1 kg a Week
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