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El objetivo ha estado abandonado por un tiempo. HOY EMPIEZO!!!!
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62.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 37.76g | Prot: 56.15g | Carbs: 144.79g.
Breakfast: Pan Blanco, Hacendado Jamón Cocido Extra, Café con Leche Descremada. Elevenses: Café Espresso. Lunch: Hacendado Naranja, Patata Asada, Pechuga de Pollo a la Plancha, Muslo de Pollo, Aceite de Oliva Extra Virgen, Calabacines Tiernos, Zanahorias Pequeñas. Afternoon Tea: Danone Yogur Natural. Dinner: Peras, Pan Blanco, Nueces, Fresas, Rúcula, Huevo Duro. more...
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615 kcal
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Exercise:
Dance (fast step, aerobic) - 10 minutes, Aerobics - 30 minutes, Squats (Legs) - 20 minutes, Samsung Health - 23 hours. more...
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Gaining 0.3 kg a Week
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Xeniah71's Weight History
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