K.B.S_Moto's Journal, 11 Mar 24

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Weigh In record (no journal entry) for 11 March 2024

80.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:

961 kcal

Fat: 27.86g | Prot: 111.49g | Carbs: 52.34g. Dinner: Campese Four Beans, Pork Heart (Cooked, Braised) . Snacks/Other: Fitspo Whey Protein , Сушено Свинско Филе, Milupa Milumil . more...

1285 kcal

Exercise: Fitness Training (Workout) - 2 hours and 10 minutes, Google Fit - 21 hours and 50 minutes. more...

steady weight

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K.B.S_Moto's Weight History

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K.B.S_Moto's Journal, 11 Mar 24

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K.B.S_Moto's Weight History