Weigh In record (no journal entry) for 11 March 2024
|
78.1 kg
Lost so far: 12.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
696 kcal
|
Fat: 10.75g | Prot: 102.28g | Carbs: 32.24g.
Lunch: Ого Хлебцы Хрустящие с Луком, Салат с Курицей,Ананасом, Капустой. Dinner: Мясо Грудки Перепела, Кефир 1%. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asaaaaaaaa's Weight History
|