Weigh In record (no journal entry) for 11 March 2024
|
59 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2510 kcal
|
Fat: 83.96g | Prot: 170.93g | Carbs: 264.95g.
Breakfast: Carrefour Amandes , Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Harry's Pain de Mie 100% Mie Grandes Tranches, Banane. Dinner: McCain Frites Surgelées , Pain Blanc, Harry's Pain de Mie 100% Mie Grandes Tranches, L Etat du Volailler Dinde, Pelletier Biscotte Blé Complet, Danone Hipro Crème Dessert Caramel . Snacks/Other: Oeuf Dur, Lindt Lindor Boule, Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, Danone Hipro 25G Banane , Danone Hipro 25G Protéines Saveur Chocolat, Carrefour Amandes, Pommes Pink Lady. more...
|
Losing 2.1 kg a Week
|
|
musclesophie66's Weight History
|