Weigh In record (no journal entry) for 11 March 2024
|
104.1 kg
Lost so far: 48.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 10.45g | Prot: 112.80g | Carbs: 33.50g.
Dinner: Eldorado Ärter, Majs & Paprika, Eldorado Wokmix, Eldorado Kycklingfilé . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kootakun's Weight History
|