|
ramazanin ilk gunu hayirli olsun canlarim sahurda kefirli elmali keten tohumlu shake yaptim pazardi malum kacirdim cunku
|
1053 kcal
|
Fat: 36.54g | Prot: 31.58g | Carbs: 150.97g.
Breakfast: Keten Tohumu, Migros Elma, Birşah Sade Kefir. Dinner: Kral Güllaç Yaprağı, Kıymalı Pide. more...
|
|
2390 kcal
|
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goncasevimli's Weight History
|