Weigh In record (no journal entry) for 11 March 2024
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66.2 kg
Lost so far: 0.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 52.14g | Prot: 51.86g | Carbs: 96.36g.
Breakfast: HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Oivariini Vähärasvaisempi, Oululainen Reissumies Tosi Ohut, Pirkka Kermajuusto. Lunch: Friggs Riisikakku Kermaviilin ja Sipulin Makuinen, Saarioinen Lihakeitto. Dinner: X-Tra Spaghetti, Dolmio Bolognese Mausteinen, Atria Sika-Nauta Jauheliha 23%. Snacks/Other: Kukkakaali, Valio Kermaviili. more...
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Gaining 0.2 kg a Week
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Amarantti's Weight History
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