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I've been careful of how much & what I eat. Also I've been exercising just not tracking lately. Overall, things are going good. Today is Thanksgiving & I'm confident I can manage my portions. Happy Turkey Day everyone!
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97.4 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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Losing 2.0 kg a Week
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