Weigh In record (no journal entry) for 11 March 2024
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108.6 kg
Lost so far: 25.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 47.37g | Prot: 95.81g | Carbs: 128.52g.
Lunch: Котлеты из Минтая, Плов со Свининой. Dinner: Минская Марка Творог Зерненый 5% Вишня, Молочный Гостинец Творожный Десерт. Snacks/Other: Русский Десерт Воздушные Зерна Риса в Сахарном Сиропе. more...
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Losing 27.3 kg a Week
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Jumper007's Weight History
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