Weigh In record (no journal entry) for 11 March 2024
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75.1 kg
Lost so far: 0 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 20.56g | Prot: 30.12g | Carbs: 130.25g.
Breakfast: Kurma, Tempe Goreng, Telur Dadar, Sayur Bening Bayam. Dinner: Tempe Goreng, Nasi Putih, Kikil, Bango Kecap Manis, Tahu Goreng, Mie Telur (Ditambah, Masak), Kurma, Buah Naga, Semangka. more...
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Losing 0.9 kg a Week
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zahrainis's Weight History
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