Weigh In record (no journal entry) for 10 March 2024
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80.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 46.56g | Prot: 71.45g | Carbs: 219.35g.
Breakfast: Мария Печенье, Киндер Кантри, Компот, Шаурма. Lunch: Активия Натуральный Йогурт с Киви и Мюсли. Dinner: Яблоко, Сушеное Манго, Индеаль Сосиски с Сыром. more...
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Gaining 2.3 kg a Week
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oirirnao's Weight History
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