Weigh In record (no journal entry) for 26 November 2015
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136.4 kg
Lost so far: 41.7 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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930 kcal
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Fat: 19.86g | Prot: 95.38g | Carbs: 87.97g.
Breakfast: Snack a Jacks Salt & Vinegar (22g), Tesco Roast Chicken Sandwich. Lunch: USN Diet Fuel Ultralean. Dinner: The Co-Operative Good Life Lemon & Cracked Pepper Dressing, Beetroot, Tesco Tikka Chicken Chunks, Lettuce Salad with Assorted Vegetables. Snacks/Other: Hartley's Sugar Free Strawberry Jelly. more...
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Losing 4.2 kg a Week
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Mrselfdestrct's Weight History
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