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K.B.S_Moto
Journal
10 Mar 24
K.B.S_Moto's Journal, 10 Mar 24
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Още малко и цяла пица ще изям сам 😅✌🏼
80.7 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2024:
1145 kcal
Fat: 47.09g | Prot: 133.91g | Carbs: 39.87g.
Breakfast:
Espresso Coffee.
Lunch:
Milupa Milumil .
Dinner:
Ведраре Дунавия, От Зимника Грах, Cooked Mackerel.
Snacks/Other:
Ведраре Извара, Dinea Копърка.
more...
1483 kcal
Exercise:
Fitness Training (Workout) - 2 hours and 30 minutes, Google Fit - 21 hours and 30 minutes.
more...
Losing 5.6 kg a Week
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K.B.S_Moto's Weight History
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