Weigh In record (no journal entry) for 09 March 2024
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99.3 kg
Lost so far: 44.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 66.64g | Prot: 37.75g | Carbs: 225.16g.
Breakfast: N' Joy Non-Dairy Creamer, Calavo Avocado, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Coffee. Lunch: Calavo Avocado, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Eggo Cinnamon Toast Waffles. Dinner: Kellogg's Frosted Mini-Wheats Original. Snacks/Other: Nabisco Premium Saltine Crackers Original, Dot's Homestyle Pretzels, Starburst FaveReds Jellybeans. more...
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Losing 2.1 kg a Week
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CrimsonKing6919's Weight History
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